4-Hour Workshop to Help You Achieve a Positive Birthing Experience.
Join me in Prague for my workshop and I will provide you with a plan on how to achieve a positive and empowering Birth experience.
Are you an expectant mother in Prague seeking connection and support during this transformative journey?
Hi I'm Lucie, let me guide you through my comprehensive birth course, designed to equip you with the knowledge and confidence you need for a fulfilling pregnancy and birth experience.
In my course, I prioritise empowering you to make informed choices. By understanding your options, you'll feel empowered to navigate your unique journey with confidence, ensuring the best decisions for both you and your baby.
My program isn't just about learning; it's about fostering a mindset of curiosity and empowerment. You'll gain the confidence to ask questions of your healthcare providers and overcome any lingering fears surrounding childbirth.
Beyond preparing you for the birthing process, my course builds a supportive community around you and your partner. I believe in the power of collective wisdom and support, recognising that raising a child truly takes a village.
Join me, and let's embark on this journey together, armed with knowledge and surrounded by a supportive community every step of the way. Because when it comes to pregnancy and childbirth, knowledge truly is everything.
Book a Call with HERE
What You'll Learn on My Workshop
Session One: Overcoming the Fear of Childbirth - Birth with Confidence
Introduction - How The Body & Mind Works , Due Dates
Learn how the Sympathetic & Parasympathetic Nervous Systems work...How our mind influences our bodies and how we can over come our fears when we have the right tools.
Session Two: Tools for Positive Birth
Happy Mamma = Happy Baby!
Lets talk relaxation, visualisation, breathing and meditation...The course is made up of lots of little things, that ultimately will make a big difference to your Birth.
Session Three: Preventing Tearing - Pelvic Floor, Perineal Massage & Positions for Birth
All of the above will help with preventing tearing. Practice makes perfect!
Session Four: The Role of a Birth Partner
Team work makes the dream work!
The person that is going to be with you when you are in labour has a very important job of supporting you. Most birth partners often feel helpless and overwhelmed as they don't know how to best support their partner. Here to help!
Session Five: Induction of Labour & Other Interventions
C-Section, Gentle C-Section & V-BACK Birth
This is a very important part of any Birth Course. Know your choices to make the right decisions for you and your baby! Its your Birth - Own it!
Session Six: Stages of Labour
Lets talk physical
We will cover it right from the first twinge to holding your baby in your arms.
Session Seven: Navigating the Czech System
Where to give birth in the Czech Republic & what are your options in Prague.
Session Eight: Birth Plan & Postpartum
Birth plan, Birth bag - Bringing your baby home, adjusting to your new family unit. Self-care! Protecting your privacy.
Your Plan for a Positive Birthing Experience
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Join My Workshop
4-Hour WorkshopExplain the value your additional content will bring to a student's overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.
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Have a Positive Birthing Experience
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My Clients are Having Positive Birthing Experience
“The hypnobirthing course with Lucie was amazing, I would recommend it to all parents-to-be. Lucie is very knowledgeable and friendly person, no question was left unanswered. After the course my husband and I feel comfortable and are looking forward to the whole process of giving birth and all situations that can come with it. Thank you very much Lucie, wish you all the best! Tereza&Martin”
Tereza & Martin
“Dear Lucie, I just wanted to say thank you for all your help with our prep. It didnt all go the way I wanted it to but I am glad we are both healthy and thankful for the Hypnobirthing tools because without them I dont know how I would get through it. ”
Hened & Najeeb